does this sound like you?

• You constantly feel as if something profound is missing from your life and no matter how hard you work or what you achieve – you cannot seem to hold on to lasting happiness

   

• You wake up overwhelmed and downright burnt out almost every day – and you notice yourself easily triggered by both small and big conflicts

   

• You swear NOT to pour a drink of alcohol, eat crappy food, watch porn, or entertain toxic relationships – but then you do the exact OPPOSITE and beat yourself up mentally

   

• You watch others achieve your dreams with ease, but for you, it feels like an uphill battle because your lousy mindset weighs you down

   

• You know your marriage, family, dating, friendships, business, or work relationships would thrive – if you could simply stay present and positive regardless of what is going on

   

• Your emotions like fear, anger, obsession, or anxiety override your logical thinking – and your emotional state causes you to lack compassion for yourself and others

   

• You experience stress-related health issues such as shortness of breath, tension headaches, digestion problems, blood sugar imbalance, chronic fatigue, or the inability to perform sexually

As a coach, I found out what stops people from “thriving” the hard way

Over a decade ago, I spent my days traveling the country as a trainer for Tony Robbins—working with people at over 1,000 events. Because I was crushing my goals, I would shove down any emotions that felt vulnerable to keep getting results. Taking the time to feel messy emotions just seemed weak to me. I also thought the peak performance tools I taught others were enough to heal me too.

Sure, I had lost my brother, my business, my friend, and my lover (all in traumatic circumstances).  But I believed my emotional baggage was the LEAST of my problems…

…despite the shameful addictions I couldn’t shake and the crushing emptiness I felt.

Of course I hit a breaking point after spending years in this ‘always-on’ state. 

I started waking up apathetic and exhausted—wondering what the h*ll was the point of it all. I felt ready to snap at any minor inconvenience.

Between mentors, prescription drugs, therapy, and shamanic medicine, nothing helped (it was just really expensive). It was clear the emotions that I’d buried for so long were striking back at me.

This constant feeling of emptiness took my career in a new direction. I decided to begin a documentary to understand grief, loss, and trauma—by interviewing the world’s top experts in this field.

But how do we ‘clear away’ our painful memories so that they can no longer sabotage our happiness?

I made it my mission to answer this question. I wanted a simple way to feel alive again, without relying on prescriptions or therapy.

After years of trauma research, interviewing with experts, and practicing therapy frameworks in thousands of 1:1 and group coaching sessions, I developed what I call The Emotional Resilience Training (ERT) method.

You may not know it, but Emotional Resilience Training is exactly how the world’s most attractive, influential leaders overcome their emotions to achieve rare levels of personal success. 

ERT is also what helps survivors of extreme trauma switch off their nervous system’s survival mode to start thriving by living with joy in the present moment.

You might think, “I don’t have trauma or any intense losses in my past”…

Through my research, I discovered there are different levels of grief that affect us. It doesn’t matter what or WHO you lost. It’s about your relationship to that loss. 

Whether you said goodbye to your job, a friend, lover, family member, or a dream… 

Any loss is an energetic block that you need to consciously release to free yourself to live a higher quality life.

The good news? Every person reading this can practice ERT to process old emotional wounds and transform every area of their life.

what does it mean to be “addicted to stress”?

If those scenarios above sound like you, you’re not alone. You might be addicted to stress.

Scientific studies show that whenever humans experience real or perceived danger in our lives—our bodies attempt to help us survive the situation by releasing adrenaline and other stress chemicals. 

Stress hormones are powerful stimulants that keep us safe by giving us a boost of energy, but like a drug, they are extremely taxing on our nervous systems.

This ERT Method program teaches you how to REWIRE your brain & nervous system to sustain a happier life in 3 hours of training videos

When you enroll in the ERT Method program…
You’ll get a BONUS course too:

The Emotional Resilience Toolbox

Get instant access to both programs:

The Emotional Resilience Training Method and The ERT Toolbox with CPR Breathing Exercises

Enrol today for $197.00
…or three payments of $79.00

Who is your coach in this program?

My name is Joshua Wenner. Over 15 years ago, I began coaching high-achieving men and women to use peak performance strategies to improve their finances, business growth, and fitness.  

After creating the Emotional Resilience Training Method, I now weaponize clients to master their nervous systems using battle-tested strategies that help create deeply fulfilling bonds with their families, teams, and themselves.  

From fire and police departments, EMS, military organizations, disabled veterans, hospitals, and others⁠—I also support warriors who deal with the most intense trauma as co-founder of Valor Warrior Resiliency Programs.  

As the co-founder of The K4 Community & School of Men’s Work, I’ve initiated over 600 men to heal deep-rooted wounds and embody self-mastery.   

Soon I will be releasing my 10-year documentary. “The Gift of Grief” is the story of how I transformed the heartbreaking loss of my brother into meaning & purpose⁠—including in-depth interviews with the world’s top grief and trauma experts.

Now I stand at my highest level of self-mastery ever, and I’m here to share my tools and strategies with you—to bring purpose and happiness into YOUR BEING.